Hypnotherapy seems to be very effective for easing the distressing symptoms of irritable bowel syndrome (IBS), and in a goodly proportion of cases, clears up symptoms altogether, reveal experts during a wide ranging discussion of the condition in a Frontline Gastroenterology podcast.
Excluding certain foodstuffs may help alleviate symptoms, but usually only for a while, says Professor Roland Valori, editor of Frontline Gastroenterology. That's because dietary measures don't tackle the root cause of the symptoms - an overly sensitised gut. One of the best ways to do that is to use hypnotherapy, he says.
His experience of using hypnotherapy in the first 100 IBS patients treated with it showed that it significantly improved symptoms in nine out of 10 of them. It stopped symptoms altogether in four out of 10, while the remainder said they felt more in control of their symptoms. "To be frank, I have never looked back," he says.
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A strange brain-gut interaction that warrants some more invstigating. Even the prof was shocked, but go with it!
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Sometimes, what the mind can heal is beyond the medicines that we take.
ReplyDeleteI am currently in hypnotherapy twice a month. I honestly do not get much of the therapy itself. It is very difficult for me to be in the moment in my body.
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